EPISODE · Mar 15, 2021 · 6 MIN
Mindset Monday: Happiness Lies Between These Two Things
from Beyond Fit · host Jake Parker
When it comes to being happy with your life in any way whether it be with your body, your level of fitness, your relationships, etc. it's important to hone in on the disparity between two things. In this episode I discuss the "hedonic treadmill" and why the things we think will make us happy forever, don't. I also discuss the importance of realistic goal setting.
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Mindset Monday: Happiness Lies Between These Two Things
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This episode is 6 minutes long.
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This episode was published on March 15, 2021.
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