Mindset Monday: Happiness Lies Between These Two Things

from Beyond Fit Hosted by Jake Parker

When it comes to being happy with your life in any way whether it be with your body, your level of fitness, your relationships, etc. it's important to hone in on the disparity between two things. In this episode I discuss the "hedonic treadmill" and why the things we think will make us happy forever, don't. I also discuss the importance of realistic goal setting.

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Mindset Monday: Happiness Lies Between These Two Things

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GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit

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How long is this episode of Beyond Fit?

This episode is 6 minutes long.

When was this Beyond Fit episode published?

This episode was published on March 15, 2021.

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