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Feb 1, 2021 11 min

Mindset Monday: No Pain No Gain?

from Beyond Fit Hosted by Jake Parker

Almost everyone is training HARD, but that's not enough- we must train SMART too! This podcast is about how to rest both intra workout and on the whole, outside of your workout. This podcast got a little more technical so if any of it is confusing please email me or DM me on Instagram.

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Mindset Monday: No Pain No Gain?

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GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit

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This episode is 11 minutes long.

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This episode was published on February 1, 2021.

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