Mindset Monday: Ronnie Coleman Didn't Eat Vegetables

What this episode covers

Some anecdotes have just always stuck with me, like the story of Ronnie Coleman throwing out the vegetables he had put with his chicken and rice. This episode offers a unique look at the 80/20 principle of diet and exercise and a reminder not to get caught up on the little things.

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Frequently Asked Questions

How long is this episode of Beyond Fit?

This episode is 4 minutes long.

When was this Beyond Fit episode published?

This episode was published on September 6, 2021.

What is this episode about?

Some anecdotes have just always stuck with me, like the story of Ronnie Coleman throwing out the vegetables he had put with his chicken and rice. This episode offers a unique look at the 80/20 principle of diet and exercise and a reminder not to get...

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