EPISODE · Mar 22, 2021 · 9 MIN
Mindset Monday: The Importance of Taking the Long Term Approach
from Beyond Fit · host Jake Parker
In this podcast I discuss taking the long term approach to your fitness goals. We'll discuss the four stages of competence, the relatively smaller effect of fuck ups, and the scale of muscle growth in the long term.
What this episode covers
In this podcast I discuss taking the long term approach to your fitness goals. We'll discuss the four stages of competence, the relatively smaller effect of fuck ups, and the scale of muscle growth in the long term.
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Mindset Monday: The Importance of Taking the Long Term Approach
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Frequently Asked Questions
How long is this episode of Beyond Fit?
This episode is 9 minutes long.
When was this Beyond Fit episode published?
This episode was published on March 22, 2021.
What is this episode about?
In this podcast I discuss taking the long term approach to your fitness goals. We'll discuss the four stages of competence, the relatively smaller effect of fuck ups, and the scale of muscle growth in the long term.
Can I download this Beyond Fit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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