Mindset Triage- How to shift shitty beliefs

In today's episode, Lamisha is bringing a new tool for dealing with some shitty beliefs. Taken from a recent client conversation, she shares this super simple tool to not only get you out of the habit of stinkin' thinkin' almost immediately, but also to shift into the thoughts you want to create from. In a world that has felt a bit grim lately, this is just the tool you need to shift your thinking starting today. Check it out!Want to try the first tool mentioned in today's episode? Download your Self-Coaching Cheatsheet here as a bonus gift.And remember, if you are looking for some coaching support, Lamisha has your back. Check out her new membership options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.