Sh*t My Life Coach Says

In this episode, Lamisha is sharing her tried and true secret weapon for when you're just generally tired of your own BS. When you're tired of thinking/worrying/wondering about the future and "how" it will all come together- this is what you want to pull out of your toolbox to implement immediately. The F-k-it Bucket is life changing & energy giving when used effectively. Tune in to find out exactly how to use it to free up your precious time, energy & mental space today. Check it out. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

We are back with another Coaching Round Up where Lamisha shares some of the latest and greatest wisdom that have emerged in recent coaching sessions. If you feel like you've been waiting for the Universe to deliver the goods, the signs and synchronicities or you need help getting clear on what you want for the rest of the year (or your life) -all that and more is in this episode. Sit back, relax and get ready for the magic.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In a world where nothing makes sense and everything is seemingly unraveling (even if it's meant to), it can be a lot. Today, Lamisha shares a bit about her theory on "The art of holding both' and shares her recent personal experience with this very practice. No matter where you are or what you are dealing with when you listen to this, this theory still applies. Remember, life is short no matter how long we have and this concept will give you the opportunity to live it even when things feel hard. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today we're bringing back a pep-talk episode with a quick question to help you get into the mindset to do the damn thing. In this episode, Lamisha asks you a simple question to help unlock the very thoughts & beliefs to get you moving to do the damn thing….write the book, expand the biz, sign a new client etc.The question: What do you need to believe in order to do the damn thing? Because if you didn’t know already, you get to actually *choose* your beliefs. Then, ask yourself-“What’s it going to take for you to believe that?”She also shares a handful of beliefs you can adopt right now including “It’s possible for me to do XYZ.”, “What I am doing is working & worthwhile.”Take some time this week to think about what beliefs you’re choosing & what it’s going to take to believe them. Then get out there & DO THE THING.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, we have a special guest Sue Meighan to chat a bit about change, transitions and stepping into your calling.Sue Meighan is the founder of Path Illuminator and coach whose work is all about going from corporate to calling — helping experienced professionals who are ready for real change clarify and pursue their next meaningful chapter. She knows this journey firsthand — after decades in corporate project management she made the leap to full-time coaching. Now she guides high-achievers through that same pivotal transition, helping them uncover the patterns holding them back and build an intention-filled plan toward a life that truly fits. If you're ready to explore your next chapter, find Sue at pathilluminator.com on LinkedIn or book your consultation to learn more.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today's episode is all about shame and how it often manifests from a place of "should". Inspired by recent conversations, she's sharing her take on the shame spiral, it's origin and how to move through it all to land in a place of self-forgiveness so you can move forward once and for all. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

As the saying goes, "change" is the only constant and yet it can create a lot of complicated feelings for many. So, today's episode is dedicated to sharing some thoughts on change- what it means, how it works and why embracing it and "being" with it benefits you more than resisting it. Lamisha is a self-proclaimed recovering control freak so the concept of change (though it's embedded in every aspect of her military spouse/momma to a neuro-spicy kiddo and toddler life) and even she often despises the upheavals that come with change. So, she speaks from experience when she shares how to ride the ebbs and flows of all the change that life has to offer because while it's often a wild ride (especially now) it brings about a beauty that many of us would miss otherwise. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Listen, when the world is on fire and nothing makes sense it's all too easy to get swept up in the chaos that it creates. Too often we look at the "reality" of what is and put all of our focus, attention and belief on that without realizing that there is so much more going on behind the scenes that we can't see. We all need a bit of hope right now so sit back, relax and listen in as Lamisha reminds you that what "is" isn't all there is. Got a topic you want me to coach on a future episode? Email it to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

If there's one thing I've learned in all the success stories I've read and podcast episodes I've listened to it's this...The path is almost NEVER linear. What you THINK is going to happen and how it ACTUALLY happens are two different things. The path is herky-jerky sometimes. It's a roller coaster. It often feels random until it doesn't and you see exactly how all the mis-steps, perceived delays, mistakes, rejections and failures led you to exactly the point/person/moment you needed for everything to blossom and bloom. You absolutely cannot accurately depict or predict the magic that's going to unfold on your path if you just allow it to be. So, if you're feeling like your path and journey isn't making any sense at the moment-that's not bad news and this episode is for you. Listen in for how to manage the journey, especially when it isn't linear. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

No matter what goals you have…whether it’s writing a book, starting a business, losing weight or something else, there are going to be moments when it looks/feels like it’s not working & what you think/do in those moments is critical.Today’s episode dives into the 3 questions to ask yourself when it looks it’s not working & why these questions are so important for getting you through the tough moments.A few things to note:-Even when it looks like things aren’t working in your physical reality (aka all the things you can sense, see, touch etc.) there’s so much going on behind the scenes energetically that you just can’t see.-Before you ask yourself the following questions make sure you *feel* your feelings. We don’t bypass feelings or engage in toxic positivity around here so feel your feels.The 3 Questions:What do I have? What do you have in your life related or unrelated to that thing that looks like it’s not working? What’s working out for you now? Make a list of 25 things.What do I know? What do you know about yourself, your history, your skills and abilities to get through hard times? What do you know about how things work out for you even in times when it seems like it isn’t?What can I do? What can you do to not only move the needle forward right now, but what can you do to feel better in the here & now?We also touch on the idea of you having your unique process for creating with ease & getting back into your power and how to find that. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Life is a lot right now. Being human is a lot right now. The world is a lot right now. So, today's episode is a gentle invitation to get back to what is most important for you that will ultimately impact, influence and inspire every area of your life. It's an invitation to lean into the soft space within and honor what lies there so you can move forward in a more grounded, solid and stable way-no matter what lies ahead. Will you accept this invitation? I hope so because I speak from experience when I say that this is the beginning of all the good shifts, changes and transitions you wish for the days, weeks and months ahead. But don't take my word for it. Dive in and experience it yourself.Need more customized support? Check out how you can work with Lamisha below. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

If you've been feeling a bit out of sorts lately or life is feeling a bit stagnant- you're not alone. This time of year can be challenging for a lot of people and when you add all that's happening in the world to that- it can be a lot. So, Lamisha is bringing you a bit of Reset Roadmap to get you back on track and feeling better. Note: This is not an exhaustive list of "to-do's" as much as it's a guide so please take what resonates for you and leave the rest. Want some support moving through your tough season? Click the link below and find out how Lamisha can help.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, Lamisha shares one of the most important questions you'll ever ask yourself and why. This is a question she asks virtually all of her clients because it's something most people don't often ask themselves, at least not in this way. If you know 2026 is the year you make some big changes in your life, this is a must-listen for you. And if you find it particularly difficult to answer this question after sitting with it for a bit, check out the info below and book a free consultation for a bit of guidance. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Typically the time of letting go comes around the end of the year as we approach the New Year, but the truth is there's always time and space for letting go of what's no longer serving you. And sometimes, it something you've carried with you for 13 years! In today's episode Lamisha shares her recent aha moment where she recognizes she's been holding onto a specific and symbolic item for way too long. Listen in as she walks through the story and her revelation as well as how it made way for the "new" to come flying in. Got something you too need to let go of? You might just find you do after this episode. Check it out and share your comments below.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this first episode back in 2026, Lamisha takes a moment to share some of her thoughts and how she's processing the horrific events in the world today. Take what you need today and leave the rest. If you have other ideas for standing and staying in your power right now (or whenever you're listening) feel free to share in the comments section. Be the light friends. Stand in your power. Protect your peace and know that your joy still matters even in and amongst all that is unfolding. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Ready to add some new beliefs to your mindset toolbox? Lamisha is back with part two in her series "Steal My Beliefs". In today's episode, she shares a few more "umbrella" beliefs to cover many areas of life to help you get more bang for your mindset buck. Whether you want to shift your career, call in more abundance or simply be open to new opportunities for the New Year and beyond, this episode is for you. So sit back, relax and steal some new beliefs. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

We all have money "stuff" in some form or fashion and today Lamisha is sharing a bit about her most recent money "stuff" so you feel better about yours (and can see how to begin changing it). The truth is money "stuff" isn't about the money at all. It's about something deeper and when you know that, you can begin to dig deeper below the surface to address the underlying thoughts, feelings and beliefs. Listen in to hear about Lamisha's recent money mindset situation and see how she's working through it so you too can begin shifting yours as well. 2026 is right around the corner. Wouldn't it be nice to head into the year with a new attitude about all things money? You absolutely can and if you want some added support to get the ball rolling, check out the options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this week's episode, Lamisha dives into a conversation all about signs and synchronicities. If you've ever found yourself wondering if what you're getting is a sign from the Universe that you "should" or "shouldn't" do something this episode is for you. Lamisha also shares some of her own personal experiences with signs and synchronicities and how they show up for her. Ready to invite more magic into your life and see the signs that are always around you? Listen now.Last chance for this round....Ready to find out what lies ahead for you in the next 6 months? Sign up for the 6-month Oracle Reading here. And remember, if you are looking for some coaching support, Lamisha has your back. Check out her new membership options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, Lamisha shares some thoughts about our biggest beliefs, blocks and challenges and how they are Universal. So often, we get hit with life challenges and feel as though our problems are so big, so different and unique that they can't possibly be changed. Sound familiar? Listen in to learn how to reframe these thoughts and begin moving forward on the pathway to hope. You are a powerful creator and things are always working out- especially when it looks like it isn't.Ready to find out what lies ahead for you in the next 6 months? Sign up for the 6-month Oracle Reading here. And remember, if you are looking for some coaching support, Lamisha has your back. Check out her new membership options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, Lamisha is bringing a new tool for dealing with some shitty beliefs. Taken from a recent client conversation, she shares this super simple tool to not only get you out of the habit of stinkin' thinkin' almost immediately, but also to shift into the thoughts you want to create from. In a world that has felt a bit grim lately, this is just the tool you need to shift your thinking starting today. Check it out!Want to try the first tool mentioned in today's episode? Download your Self-Coaching Cheatsheet here as a bonus gift.And remember, if you are looking for some coaching support, Lamisha has your back. Check out her new membership options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this episode, Lamisha shares 5 of the key thoughts, beliefs and mantras she has used over the years (and shared with clients) for her own mindset practice. These "umbrella beliefs" as she calls them, covers a multitude of topics whether you're shifting your thoughts around money, love, self-care, health etc. Sometimes we need a fresh take on mindset and someone to give us the words to help us create the reality of our dreams.Feel free to take, tweak, transform or use the beliefs in this episode as inspiration to create your own. Got one you love and want to share? Post it in the comments below. And remember, if you are looking for some coaching support, Lamisha has your back. Check out her new membership options below.1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

It's time for another Coaching Round up episode where Lamisha shares a few things she's been coaching on in her sessions. Today she shares 2 new tools to add to your toolbox to utilize when you're feeling overwhelmed and/or want to understand yourself better. Have a listen and take some notes because even if these tools aren't things you need right now, they will be incredibly helpful to have should you need it. Also, stay tuned for the upcoming episodes in November as Lamisha will be announcing the opening of her 2026 oracle card readings. And, if you're interested in getting some month to month support as we move into the new year make sure you sign up for the 1:1 coaching membership that works best for you. 1:1 Coaching Membership Options:Audio/video messaging support month-to-month via Whatsapp: $97/month cancel anytime. Sign up here. 1 session per month + Audio/video messaging support month-to-month via Whatsapp: $197/month cancel anytime. Sign up here.Not sure what is best for you? Book your free consultation here and let's talk about it. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this episode, Lamisha shares her latest insight for her big life transition and what that might also mean for you.Listen, change is hard no matter what kind it is and that in-between space is uncomfortable. When you're unsure of what lies ahead, having some sort of plan is helpful. Check out this episode to hear not only how to prepare for whatever transitions are coming your way, but to also hear how Lamisha is getting ready to be ready for this life overhaul coming her way.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Have you ever found yourself in that weird space in-between things. Maybe it's your job, relationship, identity, creative project or something else? I think we all have those moments when we feel change coming but we can't quite see how to manage this weird space "between". In today's episode, Lamisha shares helpful thoughts and tips on managing the in-between moments of life. She shares some candid thoughts from her own life and current experience to remind you that you are not alone. Not only that but there are things you can do to make the uncomfortable in-between a bit more comfy. Listen in to find out how. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Every thought you should definitely be THERE by now & wonder what's holding you back? In this episode, Lamisha shares three common things that might be limiting you that you just aren't aware of. Not just that, but also how to shift and change them so you can be the free bird you were made to be. You are after all limitless.If you're ready to break free and move the needle forward in your business, goals and life, this is the episode for you.Ready to take this work a little further with Lamisha's help? Book your free consultation here to explore how she can help you.P.S. Don't forget to download your Self-Coaching Cheatsheet here as a bonus giftWant to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this week's episode of Sh*t My Life Coach Says, Lamisha is sharing 5 bits of wisdom from recent coaching conversations with clients and a few inspired thoughts from her own life. Feeling stuck & unsure of what to do to get out? She's got 2 micro actions you can take today to get you moving.Wondering why you're fool-proof strategy to do the thing isn't working? It's because of a single golden nugget you need.Looking for a "short-cut" to be, have and do your thing? It's in this episode.Wondering why the finish line feels so far away? Lamisha explains why & how to collapse time around your boldest dreams. Plus a bit of food for thought to help you close out this year with a bang. After listening to this episode you are surely going to feel more inspired, motivated and ready to do the damn thing. Want Lamisha's help? Book your free consultation here. P.S. Don't forget to download your Self-Coaching Cheatsheet here as a bonus giftWant to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

This week Lamisha shares a step-by-step process for identifying and transforming your beliefs because let's be real, it's time to get to the bottom of all the shitty thoughts holding you back. This simple process can be integrated into your daily practice or used as needed when you find yourself struggling in a thought loop you can't get out of. It starts with a sense of curiosity and ends with massive transformation that you'll begin to see in the synchronicities in your outer reality. Ready for some big shifts? Check out this week's episode. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Listen as Lamisha gives the behind the scenes scoop on how she overcame her recent case of procrastination. In this episode, you'll get the exact process she used to get to the heart of what was holding her back. She also shares some specific questions to ask yourself when you know what to do, but just aren't doing it.Ready to ditch the procrastination for good & do the damn thing? Grab your journal, your favorite beverage & then press play!Want to learn more about how Lamisha can be coach/mentor you privately? Book your free consultation here. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Ready to lock in for the last four months of 2025? Then you definitely want to hear today's episode of the podcast. Lamisha shares her take on the lock in trend and shares a few tips for making the most out of the last bit of the year. She also shares her "you first" method for moving through all types of seasons and transitions. This is one episode you don't want to miss.Ready to lock in with support & accountability? Book your free consultation here. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, Lamisha reminds us of the importance of Imagination (yes, even as adults) and how that's tied to the life you actually want to create. She also shares tips for how to do just that while combining your belief in the juicy reality you're looking to create. If you're ready to step out of the hum-drum blah filled life or you're just ready to shake things up a bit, this episode is for you. Check it out!And if you want to take this work a step further make sure you grab your BONUS Session when you purchase your single coaching session HERE. Interested in more in depth work? Book your consultation HERE to get started.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Lamisha is back with a little life & biz update after taking some unexpected time away from the podcast.In today's episode, Lamisha shares what's been going on behind the scenes in life, lessons and the season of transition that is unfolding before her. She also shares some insight into future episodes AND some unique ways to work with her right now. Check it out!And don't forget to grab your BONUS Session when you purchase your single coaching session HERE. Interested in the shorter program she shares in this episode? Book your consultation HERE to get started.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

It's time to look at your desires and the things you want to create in your life in a bit of a different way. In today's episode, Lamisha shares with you a new concept that emerged in a client session that will help you get ready to create and receive your desires and manifestations of all shapes and sizes. She does this by asking one simple question...Is your light on?Not sure what that means? No worries, it's all in the episode. Check it out now. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Find yourself comparing your life, job, financial success etc. to someone else who seemingly has it all? Today's episode is for you. In this episode, Lamisha dives into some of the challenges that come from comparing your life to someone else and a few things you should consider before doing so. She also shares a different perspective that may be more empowering the next time you're tempted to compare your life to someone else. Listen in to shift your mind & vibe around comparison once and for all.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today's episode touches on the idea around things you feel you "should" or "shouldn't" be doing in this life. Inspired by a recent client conversation, Lamisha shares her take on this topic. If you're ready to find more clarity around the decisions you make in life whether it's for what job to take, how to invest or your life purpose...this episode is for you. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Are you an overthinker/procrastinator who has a hard time taking action toward your big vision? Or maybe you're the kind of person who has absolutely no problem doing ALL the things so you often have a hard time just "being". Regardless of what camp you fall into, today's episode is going to help you better understand when it's time to DO the thing or BE the vibe because there are times when one is called for more than the other. Intrigued? Grab your favorite drink, press play & tune in for more. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Need a quick pep-talk to get you moving forward? Take less than 15 minutes as Lamisha reminds you that there are no rules for how you should be, have, or do your thing. Find your way.Do what feels good for you.Do the thing. Rinse & Repeat. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today’s episode, Lamisha gives a list of reasons you feel you’re always on the brink, but never actually breakthrough with your dreams, desires and manifestations. If this sounds familiar this episode is for you. It’s time to get all the way through the breakthrough and onto the other side already. So grab your favorite beverage, a notebook and get ready because your breakthrough is on the other side of this episode.Need a tool to give your mindset a boost? Download my free 21-day guidebook here. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Often the hardest part of the journey to everything you want is when doubt pops up in the messy middle. The space between where you are now and where you want to be. If you’ve ever done the work and then stopped to ask yourself “Why am I not there yet?” “What am I missing?” You’ve been in the messy middle and this episode is for you.Listen to Lamisha break it all down for you so you understand the messy middle and know exactly how to manage the gremlins when they pop up. Got a question you want answered in a future episode? Email it to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today's episode goes out to all the over thinkers, procrastinators and perfectionists who worry they might make the "wrong" decision. If that's you, this might just be the most important episode you've ever heard and it will make all your future decision making far easier than ever. Are you ready for less pressure and more freedom when it comes to decisions? Check it out. Have a topic you want me to share in a future episode? Drop it in the comments or send it to [email protected]. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today's episode is a riff on a few topics that have come up over the last few weeks. Inspiration, intuition and trusting yourself are the three key ingredients to help you get to where you want to be in life, love and the pursuit of all the things. Dive in to hear about the unexpected moment that ultimately led Lamisha into this coaching space, to learn what inspiration & intuition are anyway and why it is absolutely safe for you to trust yourself. Feeling stuck on how to move forward? This episode is for you. Got a topic you want Lamisha to cover on a future episode? Email it to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

If things have been feeling hard lately & you're feeling stuck in the trenches of life a bit, this episode is for you. Inspired by recent client conversations, Lamisha introduces the first in a new series called Coaching Moment where she coaches you through a tough moment. Take 20 minutes to listen, breathe and remember that there's so much more going on than meets the eye. Two things can exist at the same time....it can be hard right now and things can also still be working out for you.Got a topic you want me to coach on a future episode? Email it to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

We can't close out our chats about abundance without talking about some of the most common blocks to abundance. And if we are being honest, these 5 blocks don't just apply to abundance. They apply to virtually anything you want to create or manifest in your life. So, what are you waiting for? Sit back, relax and get ready to revamp and reframe these mind gremlins that are keeping you stuck in more ways than one.Got a question you want answered in a future episode? Shoot me an email at [email protected]. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Abundant April continues and today we’re digging into the two important ways for you to embody abundance so you can attract it. It’s time to BE it in order to SEE it. How? By clicking into your abundant energy & mindset.  Sound elusive? Don’t worry this episode is going to make it completely clear for you so you can get out there and start seeing the abundance come pouring in. Take 30 minutes to listen and watch the kind of a magic that unfolds for you.Want to kick your abundance game up a notch? Download your 21 day Expansion Experiment guidebook to give your mindset a boost here. Got an abundance question or story you want me to share on the FAQ episode? Email it to [email protected], I'd love to hear it!Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today’s episode, Lamisha shares her top tips and tools for creating space for more money to flow into your life. Money is after all just energy and it needs space to move. So, listen in as you prepare to clear up any stagnant places and spaces in your life that may be blocking your abundance from flowing in. Also, don’t miss out on the guided visualization she walks you through to actively open all the doors to abundance, many you may not have considered before. Enjoy!P.S. Got an abundance story to share or questions about abundance, money or manifesting? Email Lamisha at [email protected] to share. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Ready to call in more abundance for April and beyond? Well you’re in the right place. In today’s episode, Lamisha kicks off Abundant April with a few tips to help you see just how abundant you already are. Remember you don’t manifest what you want, you manifest what you *are*. Get ready because this episode will have you saying Thank you, more please for all the goodness that’s headed your way. Let’s dive in!P.S. Want to share what you’re calling in and creating in April? Feel free to drop a comment below or email Lamisha to share the magic that unfolds for you this month. You can reach her at [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

If you're here and your human, chances are pretty good that you're not going to feel your best from time-to-time. Today's episode is me sharing some behind the scenes for how I shift the shit when I'm not feeling my best. And listen...you not feeling your best is not only normal, but it's not a problem. Listen in and as always take what resonates and leave the rest. Got a topic you want me to share on a future podcast episode? Send me a message at [email protected] and let me know. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In this episode, Lamisha shares how to intentionally and purposefully create a new normal in any area of your life. Are you ready for everlasting abundance, limitless success in your business, better health & more? If so, it’s time to create it and the way to do that with more ease is to create your new normal. Tune in to find out how. Do you have something you’d like me to share on a future episode of the podcast? If so, email your request to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Lack of consistency is one of the biggest reasons most people don’t achieve their goals. They fall off track with the very habits & tasks that move the needle forward and end up giving up altogether. But, what if there was a no-fail plan to stay consistent no matter what your goal is? That’s what we are digging into in today’s episode. Listen in as Lamisha shares 2 No-BS consistency hacks that work every time. Got one you’d add to the list? Drop it in the comments below. Do you have something you’d like me to share on a future episode of the podcast? If so, email your request to [email protected] to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

If you want to be, have and do all the things you wrote down for your goals this year, you need to hear this episode. Lamisha has pulled 5 truths that she consistently shares with her clients and experiences in her own life to remind you about what the process of becoming who you were meant to be often looks and feels like. These 5 truths might feel hard to hear, but know they are crafted and delivered with love and care for where you are headed. Take a deep breath, dive in & pay attention to how these truths land for you. And if you have more you’d like to add to the list, feel free to share them below. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

There is so much noise in the online space right now with all the quick fixes & sure-fire formulas to get you what you want (lose weight, more cash, lots of love etc.) like yesterday. And when those strategies and formulas don’t work for you, there’s often judgement that comes flying your way under the guise of you “not doing the work.”Listen up, not every formula, strategy or quick fix is going to work for you. It’s not supposed to. But the good news is you have your own secret sauce that feels more natural & already works for you. You just have to uncover it. Today’s episode is going to walk you through how to do just that. So sit back, relax & have your journal beside you for todays very practical episode that may be the most important episode you listen to all year.Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.