Mindset while training alone with Travis Hall
from CrossFit Engage Podcast Hosted by CrossFit Engage
This podcast was actually recorded on a live video call during COVID lockdown. On this episode we feature Travis Hall who is a knowledgable CrossFit Level 1 Trainer and a long time friend. Travis and I discuss what is going on between the ears while training alone and how to find your motivation or that "push" to dig just a little bit deeper. Discomfort yields growth, and that's exactly what we hope you take away from this talk!
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How long is this episode of CrossFit Engage Podcast?
This episode is 29 minutes long.
When was this CrossFit Engage Podcast episode published?
This episode was published on May 29, 2020.
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