EPISODE · May 15, 2024 · 4 MIN
明明已经很累了， 可是却睡不着觉，影响睡眠的因素有哪些？
from 梅有想法
明明已经很累了， 可是却睡不着觉，到底是什么原因呢？医生说， 睡不好觉可能是精神过度紧张、室内温度不适、饥饿、消化不良、湿疹等因素所造成的，建议及时就医。
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明明已经很累了， 可是却睡不着觉，影响睡眠的因素有哪些？
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