EPISODE · Apr 29, 2021 · 8 MIN

【瞑想の深まり】3ステップ

瞑想の深まり】結論今までＢＧで学んできた”自分”というものに心を向けていく・・・ことが結果、瞑想が深まると伝えています続きはラジオで＾＾テキストでご覧になりたい方は、note.com⏬ https://note.com/fumimamayoga/ ＊ヨーガ哲学＆日常の気づき＆今日の積み上げなどツイートしてます🕊 ＊https://twitter.com/fumimama2020良かったらフォローお願いします！！

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【瞑想の深まり】3ステップ

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