Mini-break Recharge

from Meditate with Ambika · host Ambika Devi

Do you often reach for caffeine in the afternoon when you feel your energy and attention waning? Instead of drinking a temporary solution, push back from your workspace, get comfortable and try this mini-break recharge guided meditation instead! Ambika guides you to rejuvenate and recharge your body, mind, and spirit emerging refreshed and sleeping even deeper than usual the same night.

Episode metadata supplied by the publisher feed · Published Jul 29, 2021

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Mini-break Recharge

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This episode is 14 minutes long.

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This episode was published on July 29, 2021.

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