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PODCAST · education

Meditate with Ambika

Meditate with Ambika is your sanctuary for sound, story, and self-discovery. Join Ambika Devi—international bestselling, award-winning author and mystagogue of the mind—as she shares guided meditations, astrology insights, and wisdom from Advaita Vedanta and holistic living. Discover how rhythm, breath, and awareness can transform thought into calm and chaos into clarity. With 48 years of experience, Ambika helps you tame the mind, open the heart, and remember who you truly are. Experience astrology, meditation, and wisdom teachings that align you with cosmic balance.

  1. 46

    March 2026 Astrology Forecast - Seeds Taking Root

    March opens with emotional sensitivity and reflective energy asMercury retrograde invites us to slow down and review what needs attention. In this episode, Ambika Devi explores the key planetary movements of March 2026, including the Virgo Lunar Eclipse, Jupiter turning direct, the Aries Equinox, and Venus moving into Taurus.My advice this month: move slowly.✨ You can also read the written version of this forecast here.Book an appointment with Ambika here.

  2. 45

    February 2026 Astrology Forecast: Courageous Fire | Ambika Devi

    February arrives with heat beneath the surface. This is not a quiet month—it crackles, challenges, and calls for courage where fog has lingered.In this audio forecast, Ambika Devi explores the astrological currents shaping February 2026, beginning with a Leo Full Moon that brings questions of visibility, creativity, and the need to be seen. Fire is active, but discerning; small inner shifts ripple outward quickly now, making conscious choice essential.This is a month that asks for emotional intelligence, honest self-reflection, and presence over performance. Courageous fire doesn’t seek spectacle—it refines what is true.Read the full written forecast on Ambika’s blogBook Your Astrology Consultation with Ambika Devi

  3. 44

    Relax, Release, Revitalize

    Relax, Release, Revitalize is a guided meditation designed to bring you back to tranquility, peace, and self-love.Through gentle breathwork and rich, calming visualization, you’ll be guided to a serene inner sanctuary—a place where you can soften your body, quiet the mind, and release what’s been weighing on your spirit.This practice supports emotional clearing, nervous system regulation, and renewed openness to manifest what you truly desire. Many listeners experience a greater sense of inner spaciousness, increased self-esteem, and a revitalized flow of prana—your vital life-force energy.Settle in somewhere comfortable, breathe… and let your inner-world become a refuge again. This is suitable for anytime of day.Read the article here.Visit AmbikaDevi.com

  4. 43

    Why Chase Dopamine When the Tools Are Already Inside You?

    In this episode, Ambika Devi reflects on breath, regulation, and the difference between sensation and real transformation.Drawing on decades of teaching, she explores how simple practices like pranayama and meditation have been overshadowed by a culture that favors intensity and performance over patience and presence.This is an invitation to slow down, return to the fundamentals, and remember that the tools for clarity and coherence have been inside you all along.Upcoming Talk – The Alchemy of Your VoiceHappiness Club of Palm BeachJanuary 20, 2026 | 5:30–7:00 pmCypress Lounge, Palm Beach TowersRead the Blog ArticleAmbika's Speaking topics can be found here.

  5. 42

    January 2026 Astrology Forecast: Winds of Change | Ambika Devi

    Winds of Change: January 2026 Astrology offers a clear, grounded overview of the month ahead. This forecast explores collective fatigue after a demanding year, the influence of out-of-bounds personal planets, and the subtle shifts building through January. With the first Moon of the year in Gemini and Neptune preparing to enter Aries, this is a month for reorientation, early planning, and choosing direction with integrity.More astrology forecasts, essays, and offerings can be found at AmbikaDevi.com.Read the written version of this episode here.

  6. 41

    December 2025 Astrology Forecast with Ambika Devi — Stepping out of the Mist

    In this episode, Ambika Devi guides you through December’s powerful sky—stepping out of the mist and into a month of mirrors, truth, and rising clarity. Explore the sharp illumination of the Gemini Full Moon, the fog-lifting magic of Neptune going direct, the molten strength of Mars entering Capricorn, and the mirror of the Solstice in both hemispheres.Discover how these transits help you close old chapters, anchor stronger foundations, and choose the path that truly supports the dawn of the new year.Read the full written forecast on Ambika’s blog here.Book your astrology appointment with Ambika here.

  7. 40

    November 2025 Astrology Forecast with Ambika Devi — Finding Calm in the Chaos

    🌒 November 2025 Astrology Forecast with Ambika Devi — Finding Calm in the ChaosIn this episode, Ambika Devi explores the energies of November 2025’s skies — the Full Beaver Supermoon in Taurus, the intensity of Scorpio season, and the art of finding calm amid cosmic change. Learn how planetary alignments shape our inner landscape and discover practical ways to ground your spirit.Read the full written forecast here.Read more about Astrology here.

  8. 39

    Can You Bend Reality?

    Reality can be unforgiving. The good news is that you can bend it and warp it with your beliefs and your thoughts, feelings, and understanding.Read this article here.Visit me at AmbikaDevi.com

  9. 38

    Female CEO of the Year 2023

    I am deeply honored to be named Female CEO of the Year by CEO Monthlyand Global AI as Most Inspirational Workplace CommunicationsSpecialist for 2023. My work with individuals and organizationscultivates and fosters clear communication as a foundationalcorner-stone for all relationships. Visit here for the written version of this episode.Visit AmbikaDevi.com

  10. 37

    Manifest Your Year Ahead 2024

    When we want to manifest something and keep being attracted to the same qualities, this is our sign to ask ourselves, what do I really want? Plan to join me December 19, 2023 for a cozy Zoom get-together.Tickets are available now on Eventbrite here.Read this article on my blog here.Thank you for listening and subscribing!

  11. 36

    Milestone Marker 64 October 27, 2023©Ambika Devi

    I never thought I would make it to age 64. Here I am now one step closer to 65. When I awoke on October 27, 2023, I was inspired to write this in gratitude for this lifetime. Please visit my blog to see the visuals that go along with this article.Read this article and subscribe to my blog here.AmbikaDevi.comThank you for being a loyal listener and fan. I am grateful that we are here together!

  12. 35

    Manifestation, Work, Relationships and the Law of Attraction

    Have you been trying to manifest something new in your life? Maybe it's a new job or a relationship? As you're going through it, are you really excited? You're feeling attracted. There's that romance period that tells you this is great, this is the best! I've never had something like this. Then, later, it starts to lose its sparkle. When we want to manifest something, and we are continually attracted to the same qualities, this is our sign to ask ourselves, what do I really want?Read the transcript in my blog article here and be sure to subscribe!Send questions and book appointments with me at AmbikaDevi.comThank you for listening,Ambika

  13. 34

    Mercury Retrograde August 23, 2023

    Our third Mercury Retrograde for the year has arrived today, and this time the swift messenger is doing is back peddling in one of his own signs, Virgo. If you've got points in your chart that are Virgo 8° to 21° Virgo or any other planets that are directly aspecting at angles, particularly the squares, conjunctions, and oppositions to those points. Then we need to talk about it.For appointments, please visit AmbikaDevi.com, where you can find this article in print along with the chart.My motto, "Life is how you planet. Keep Looking Up, the stars are here to guide us, and I'm your navigator! Thank you for subscribing!Ambika

  14. 33

    Awakening Muladhara, the Root Chakra

    Muladhara Chakra, the Root Chakra, resides at the base of the chakra system. It is our connection point to all that is and fastens us to the web that has no weaver. Focusing on this chakra is the best way to begin each day or to help us regroup so we can ground and center ourselves. I have created thisguided meditation for all of us using one of the most powerful tools we have to help us connect with Muladhara Chakra: Primordial sound. This is a banana to give the monkey-mind to calm it down. Message me and make appointments at AmbikaDevi.comLearn more about this guided meditation here.If you love what I am doing, I appreciate your support. Click here to make a love donation.

  15. 32

    Muladhara, The Root Chakra

    ,An invisible web connects us to all sentient beings through our root center, the Muladhara Chakra also known as the Root Chakra. This is our energetic center of grounding and acceptance. Find the written version of this article here.Visit me at AmbikaDevi.com

  16. 31

    5 Minute Energy Clearing

    Get comfortable and be ready to change your energy field in just five minutes!The fast pace of our world keeps us all busy. What I want to know is if you have 5 minutes to spend regrouping and clearing your energetic layers? Be sure you are in a place where you can be quiet, and nothing is going to disturb you. Be sure you are not moving as this is done with eyes closed.Read more about this episode on my blog here.AmbikaDevi.com

  17. 30

    Accessing the Power of Your Sound

    Ancient cultures have known the healing power of sound for centuries. Some of the great books speak of a sound that began what we perceive as thisexistence. Maybe you have tried prayer or positive affirmation. You might have listened to mind-entertaining guided meditations or tried hypnosis? Perhaps you have listened to some of my tracks here to help you relax or fall asleep.What I want you to know is that all of the answers are in you. In this audio version of my blog article, you are going to learn how your own primordial sound holds the key to unlock the doors you have been trying to open.Read this article here.Visit my site ⁠AmbikaDevi.com⁠ Thank you for listening, Ambika Devi

  18. 29

    Peeling back the layers

    Though I don't eat onions, I peel them often with clients helping them to uncover their inner feelings so that they can move forward with grace and ease. This is an audio version of an article from my blog. Visit my site AmbikaDevi.com to read this articleRead the article here.Thank you for listening, Ambika Devi

  19. 28

    The Third Sister

    The Vedas bring us a body of wisdom that possess the great teachings of the science of life. You may not know that there are three daughters of these teachings, which brought us the concept of Body, Mind, and Spirit.Read the blog article here.Visit me at AmbikaDevi.com

  20. 27

    Get to Know Saturn

    There is no reason to fear Saturn; instead, I encourage you to respect him! Are you ready for a deep dive to learn more about your natal chart and to find out which planets are dancing in the cosmos just for you? I am looking forward to illuminating this for you. As a client, working with me, I unravel the hidden information in your chart so that you can gain clear answers to the burning questions and map out the road ahead in your sessions with me. We will address topics including: Health and wellness, location, timing, and all of your potentials. If you need to pivot or change where you are living or what you are doing, if you want to get into a relationship, sustain your relationship or need help and support inleaving a relationship, I am here to be your guide. This is why I always say, Life is how you planet. Keep looking up, the stars are here to guide you and I am your navigator!Read this article here on my blog.Visit my Astrology page to learn more and book your appointment with me.I look forward to hearing from you!Many blessings,Ambika DeviAmbikaDevi.com

  21. 26

    Why choose Astrology?

    Astrology is a language of inter-relatedness. Universal movement has been recorded for more than 25,000 years and long celebrated as divine order. Astrology can be seen as a cosmic code. Learn more about what Astrology can do for you at AmbikaDevi.comFind the written article you just listened to here.

  22. 25

    Boost Your Story Telling and drift off to sleep

    Creativity is boosted when you listen to this soothing guided meditation to help you relax into a deep sleep. Wind down and relax with this practice of Yoga Nidra and get the Zzzs you crave. Learn more about Ambika at AmbikaDevi.com

  23. 24

    Is Meditation a Destination?

    Beginners who are seeking to learn the art of meditation often encounter a hurdle disguised as a brick wall. I am here to clarify things for you and guide you through processes to understand this at a deeper level. You can find the written article here on my blog at AmbikaDevi.com

  24. 23

    My Quest to Tame the Mind

    I have been on a quest to help people learn to relax with the teachings of Yoga and Meditation since 1977, when I negotiated entrance into my first Yoga Teacher’s training. My life quest is teaching people to relax and meditate through techniques that can seem outside the box. You can find this article here at AmbikaDevi.com

  25. 22

    A Bull in a china shop, the Full Moon Lunar Eclipse November 8, 2022

    Enjoy this audio version of my newest blog post, A Bull in a China Shop, the Full Moon Lunar Eclipse November 8, 2022©Ambika DeviBook your appointment with me today at AmbikaDevi.comFind all my newest happenings on my Link Tree

  26. 21

    Writing is my Lover

    I was challenged by a friend to write this little ode to my love of writing. Read it here on my blog. Join my newsletter and receive a free gift!

  27. 20

    Which Works Better: Affirmations, Mantras, or Prayers?

    Why are you not seeing profound results from your Affirmations, Mantra practice, or Prayers? Which is better? Dive into the mysteries as I unravel them and give you the Turbo-charge you have been craving! Be sure to join my monthly newsletter when you visit AmbikaDevi.com and create your first appointment! Read this written article here on my Blog.

  28. 19

    The Fundamentals of Astrology

    This is the audio version of my blog post, The Fundamentals of Astrology.The best place to begin learning astrology is with the Zodiac — the 12 signs. In this lesson, you’ll learn the basic nature of each sign and how the signs shape personality, temperament, and life themes.📚 Read the full written article here✨ Explore astrology sessions with Ambika Devi here

  29. 18

    The Red Moon Total Lunar Eclipse May 15-16, 2022

    I’m well aware of what Eclipse seasons are and right now we are smack in the middle of one. Some of you may be really confused right now, I understand. The upcoming sky show on May 15 or 16, depending on where you live, is going to be phenomenal, turning the Moon red. It should be clearly visible in North America. Lets look at the astrological meaning of all of this. Read this article here.

  30. 17

    Pay Attention to After

    So many of us are rushing through tasks and our days. Yoga gives us tools to slow down which in turn increases our awareness. You can find the written version of this article here on my blog.

  31. 16

    Gaining the Power of Sound

    The use of sacred chants has become incredibly popular since 2013. Ancient cultures have known the healing power of sound for centuries. In the beginning there was sound. Our voices are powerful tools of creation and manifestation. You can find the written version of this article here on my blog.

  32. 15

    Peaceful Sleep

    Do you want to feel more peaceful and rested after a night's sleep? I have created this gentle guided meditation for you to use at night. Fill your heart with peace and drift into deep sleep.

  33. 14

    Peaceful Daytime Mini-break

    We all can use more peace, right? I have created this little oasis for you so that you can relax and rejuvenate mid-day. In it, I guide you to gently relax and find your inner peace.Visit me at AmbikaDevi.com

  34. 13

    Mini-break Recharge

    Do you often reach for caffeine in the afternoon when you feel your energy and attention waning? Instead of drinking a temporary solution, push back from your workspace, get comfortable and try this mini-break recharge guided meditation instead! Ambika guides you to rejuvenate and recharge your body, mind, and spirit emerging refreshed and sleeping even deeper than usual the same night. 

  35. 12

    Full Moon Ideation While You Sleep

    The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming.

  36. 11

    Sleep Meditation for Creative Writers

    Writers heads can often be filled with so many ideas that it can be a challenge to relax and get to sleep. In this guided creative visualization, Ambika relaxes you so that you easily drift into a very deep sleep and awaken with creative ideas that flow onto your page. 

  37. 10

    The Best Night Ever!

    This is a great guided meditation to use at the end your day to clear  your mind and get ready for a great night sleep. Gratitude and  forgiveness as well as planning for the future are all themes in this  highly effective short guided meditation with the soothing voice of  Ambika Devi.

  38. 9

    The Best Day Ever!

    Enjoy listening to Ambika's soothing voice in this guided meditation every morning to clear your mind and energy field to prepare you for the Best Day Every each and every day!

  39. 8

    Sixth Chakra

    Relax with breathing and hypnotic visualization in the sixth chakra:  Ajña with Ambika Devi "Yogini Yoda". This is beyond the five elements of our earth and space. Use this to increase your powers of ideation and creative visualization and increase your level of happiness! You can listen to prepare for a  relaxing rest or to start  your day! 

  40. 7

    7 Chakra Meditation

    Relax and harmonize all seven chakras. You can use this when ready for sleep or as a start to a beautiful day! Learn more about Meditating with Ambika Devi Yogini Yoda.

  41. 6

    7th Chakra with integration

    Expand your awareness as you relax with this creative visualization of Sahasrara, the 7th Chakra and its integration with the first through sixth. You can listen to prepare for a relaxing rest full of inventive ideas upon awakening or to start your day!

  42. 5

    Smoking Alternative

    Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking! 

  43. 4

    Fourth Chakra

    Relax with breathing and hypnotic visualization in the fourth chakra:  Anahata and the element of air. Use this to amp up the vibration of love and your level of happiness as your heart magickally opens! You can listen to prepare for a  relaxing rest or to start  your day!

  44. 3

    Third Chakra Meditation

    Relax in hypnotic visualization in the Golden City of  the Third Chakra. Use this to increase your ability to make better decisions and to increase your self-esteem! You can listen to this guided meditation to prepare yourself for a relaxing rest or to start your day!

  45. 2

    Second Chakra Meditation

    Relax with breathing and hypnotic visualization in the infinite lake of the Second Chakra. Use this to increase your level of happiness and creativity! You can listen to prepare for a relaxing rest or to start your day!

  46. 1

    Mini-break Meditation

    Invest less than 5 minutes for yourself to relax and regroup with this guided meditation with Ambika!

  47. 0

    The Return of Light

    We all find ourselves in the dark at times when we are stuck on a project or as a part of the natural progression of the seasons. Get ready to lie down and relax in this transformative guided meditation session with Ambika that welcomes the light back into your life! This was a live session Ambika gave for her students of Wizardry in honor of the Goddess Brigid! Enjoy!

  48. -1

    Root Chakra Meditation

    Enjoy this Guided Meditation to harmonize and connect with your Root Chakra. You can use this anytime of day and also as a way to drift off into a deeply relaxing sleep. The Root Chakra is our connection to all that is. A harmonized Root Chakra is essential for health, happiness, and relationships.

  49. -2

    Perfect Daily Practice

    Start and end your day with the perfect visualization for happiness and wellness! Ambika Leads you in a relaxing visualization of Grounding, Centering, Love, and Manifestation to make this the Perfect Day or prepare for a great Night's Rest.

  50. -3

    Guided Meditation for Dreamers

    Join me to drift into a deep sleep where you dream vividly and awaken refreshed with total recall. This is a great guided meditation for your creative projects or if you are seeking a deep relaxing session of sleep. If you are using this in the daytime; be sure to allow enough time to awaken fully. If you are using this at night; I wish you sweet dreams!

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ABOUT THIS SHOW

Meditate with Ambika is your sanctuary for sound, story, and self-discovery. Join Ambika Devi—international bestselling, award-winning author and mystagogue of the mind—as she shares guided meditations, astrology insights, and wisdom from Advaita Vedanta and holistic living. Discover how rhythm, breath, and awareness can transform thought into calm and chaos into clarity. With 48 years of experience, Ambika helps you tame the mind, open the heart, and remember who you truly are. Experience astrology, meditation, and wisdom teachings that align you with cosmic balance.

HOSTED BY

Ambika Devi

Frequently Asked Questions

How many episodes does Meditate with Ambika have?

Meditate with Ambika currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Meditate with Ambika about?

Meditate with Ambika is your sanctuary for sound, story, and self-discovery. Join Ambika Devi—international bestselling, award-winning author and mystagogue of the mind—as she shares guided meditations, astrology insights, and wisdom from Advaita Vedanta and holistic living. Discover how rhythm,...

How often does Meditate with Ambika release new episodes?

Meditate with Ambika has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Meditate with Ambika?

You can listen to Meditate with Ambika on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Meditate with Ambika?

Meditate with Ambika is created and hosted by Ambika Devi.
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