Mini Coaching Session: The Truth About Work-Life Balance episode artwork

EPISODE · Mar 26, 2026 · 20 MIN

Mini Coaching Session: The Truth About Work-Life Balance

from The Abundance Formula Podcast · host Jeana Oldham

If you’ve been holding yourself back from really going after your goals because you’re afraid it’ll negatively impact your work-life balance… this episode is going to shift the way you see everything. Because the truth is—most people aren’t out of balance because of how much they’re doing… they’re out of balance because of how they’re defining it. In this mini coaching session, we’re breaking down the belief that you have to choose between your goals and balance and giving you a simple way to start creating both on purpose.WHAT YOU'LL HEAR IN THIS EPISODE:Why the fear of losing work-life balance is actually keeping you stuckThe biggest misconception about “balance” (and why it’s not about time)How defining balance the wrong way leads to constant frustrationThe real reason you feel out of alignment—even when you’re doing “all the right things”A powerful reframe that allows you to pursue focus without guiltThe simple weekly check-in that helps you create balance on purposeHow to identify the key life areas that actually matter to youWhy people who feel balanced aren’t doing less—they’re paying attention differentlyLEAVE US A 5 STAR REVIEW!!!https://podcasts.apple.com/us/podcast/the-abundance-formula-podcast/id1343007048Related Links for Jeana OldhamInstagram: @jeana_oldhamFacebook: Jeana OldhamWebsite: https://oldhamstrong.com

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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This episode was published on March 26, 2026.

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