EPISODE · Apr 21, 2025 · 10 MIN

Mini Edit: Dismantling Fitness Narratives

from Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space · host Christine Koh

Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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This episode was published on April 21, 2025.

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