EPISODE · Mar 6, 2023 · 7 MIN

Mini Edit: Movement Routine Reboot

from Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space · host Christine Koh

Christine answers the question, “How do you recommend getting back into a movement routine?” LINKS/RELATED EPISODES: Embracing Micro Goals Why Self-Care Is Hard + How To Make It Happen Making Time for What Matters (with Laura Vanderkam) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Mar 6, 2023

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This episode was published on March 6, 2023.

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