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Mini Ep. 103: Cracking the Whip episode artwork

Apr 23, 2026 5 min

Mini Ep. 103: Cracking the Whip

from BJJ Mental Models Hosted by Steve Kwan

In this mini-episode, we discuss "cracking the whip:" an external cue for better understanding the relationship between tension and slack in jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social: https://instagram.com/bjjmentalmodels https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social https://youtube.com/@bjjmentalmodels

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Mini Ep. 103: Cracking the Whip

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This episode is 5 minutes long.

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This episode was published on April 23, 2026.

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