Mini Ep. 29: Alignment Over Position

In this week's mini-episode we explain alignment over position.  This is a refinement on the classic "position over submission" concept using Rob Biernacki's alignment framework.  It teaches us that having good alignment (base, posture, and structure) is more important than having any particular position. Before you listen to this episode, check out:BJJMM Mini Ep. 1: Basehttps://podcast.bjjmentalmodels.com/243161/15022850-mini-ep-1-baseBJJMM Mini Ep. 2: Posturehttps://podcast.bjjmentalmodels.com/243161/15078064-mini-ep-2-postureBJJMM Mini Ep. 3: Structurehttps://podcast.bjjmentalmodels.com/243161/15121901-mini-ep-3-structureBJJMM Mini Ep. 4: Alignmenthttps://podcast.bjjmentalmodels.com/243161/15154544-mini-ep-4-alignmentBJJMM Mini Ep. 5: The Alignment Scorecardhttps://podcast.bjjmentalmodels.com/243161/15202951-mini-ep-5-the-alignment-scorecardBJJMM Mini Ep. 28: Position Over Submissionhttps://podcast.bjjmentalmodels.com/243161/16103640-mini-ep-28-position-over-submissionGet our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/