EPISODE · Jun 6, 2024 · 18 MIN
Mini Ep. 5: The Alignment Scorecard
from BJJ Mental Models · host Steve Kwan
In this week's mini-episode, we're introducing the alignment scorecard! It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster. This episode builds on the last four mini-episodes about base, posture, structure, and alignment.Further study:BJJMM Mini Ep. 1: Basehttps://podcast.bjjmentalmodels.com/243161/15022850-mini-ep-1-baseBJJMM Mini Ep. 2: Posturehttps://podcast.bjjmentalmodels.com/243161/15078064-mini-ep-2-postureBJJMM Mini Ep. 3: Structurehttps://podcast.bjjmentalmodels.com/243161/15121901-mini-ep-3-structureBJJMM Mini Ep. 4: Alignmenthttps://podcast.bjjmentalmodels.com/243161/15154544-mini-ep-4-alignmentBJJMM Ep. 50: Alignment 2.0, feat. Rob Biernackihttps://bjj.plus/50Jiu-Jitsu for Imbeciles, feat. Rob Biernacki (exclusively on BJJMM Premium)https://bjjmentalmodels.com/BJJ Concepts:https://bjjconcepts.net/Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/
What this episode covers
In this week's mini-episode, we're introducing the alignment scorecard! It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster. This episode builds on the last four mini-episodes about base, posture, structure, and alignment. Further study: BJJMM Mini Ep. 1: Base https://podcast.bjjmentalmodels.com/243161/15022850-mini-ep-1-base BJJMM Mini Ep. 2: Posture https://podcast.bjjmentalmodels.com/243161/150780...
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Mini Ep. 5: The Alignment Scorecard
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