Mini Ep. 77: Types of Guard
from BJJ Mental Models Hosted by Steve Kwan
In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame, and hybrid. Every guard in Jiu-Jitsu can be classified into one of these types. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social: https://instagram.com/bjjmentalmodels https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social https://youtube.com/@bjjmentalmodels Music by Enterprize: https://enterprize.bandcamp.com
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