Mini-Episode: Run Your Emotions, Don’t Let Them Run You. Ask Me Anything

Emotions. They can either run you, or you can run with them.Anger, shame, guilt, happiness, joy, love, rejection...Sometimes these emotions can get in the way, and other times they can be the exact thing we are seeking.In this episode, I break down the psychology behind emotions and how you can better manage your emotional states to get the most from yourself, your relationship, and your career.     Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices