[Mini] GLP-1s, Your Hormones, & Building Sustainable Habits | Ep. 153

Send us Fan MailI'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.If you struggle with missing periods, PCOS symptoms, bloating, or unpredictable cycles, this women's health podcast will teach you how to support your hormones through strategic nutrition and lifestyle changes that actually fit your busy life.On I'm Hormonal, you'll discover natural solutions for period problems, learn how gut health impacts your hormones, and get practical hormone balance tips from a functional nutrition perspective - no more guessing what your body needs.Wondering if or how GLP-1s could be influencing your hormone and gut health? Learn the basic impacts of GLP-1s on gut and hormones which could be influencing your fertility. If you thought that you would have to wait until you're off GLP-1s to work 1:1 with a nutritionist/coach, you'll find that that's actually the best time to get started so you set yourself up for success when you transition off. 👉 Feel like you've tried everything for your hormones? Grab my free guide at imhormonal.com/resources👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/book-a-call/👉 Connect with us on Instagram @im_hormonal Support the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/