Mini-hábitos - Insights da Hanna - Número 32

from Saúde com Ela · host Hanna Bez Batti Angulski

São pequenos ou micro-hábitos é um padrão de comportamento muito pequeno que nos esforçamos para adotar todos os dias. Como exigem pouco esforço de cada vez, isso te motiva a persistir. Nos vemos no episódio #42 Sugestões e dúvidas: [email protected] Instagram: @hannabezbatti https://www.instagram.com/hannabezbatti Meu Site: www.hannabezbatti.com.br

Episode metadata supplied by the publisher feed · Published Oct 18, 2021

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Mini-hábitos - Insights da Hanna - Número 32

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