EPISODE · Sep 24, 2025 · 9 MIN
Mini MES: Reflect. Release. Realign. Repeat
from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle
Feeling off lately? You’re not alone. In this quick-hit episode, Jojo guides us through the recent eclipse portal, the energetic new year, and what it means to shift mentally, emotionally, and spiritually. From karmic redirections to spiritual rebirth, it’s time to reflect, release, and reset. Because the only constant is change. Take a walk, take a breath—and let’s get MESy.Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!
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Mini MES: Reflect. Release. Realign. Repeat
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