Mini MES: Reflect. Release. Realign. Repeat episode artwork

EPISODE · Sep 24, 2025 · 9 MIN

Mini MES: Reflect. Release. Realign. Repeat

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

Feeling off lately? You’re not alone. In this quick-hit episode, Jojo guides us through the recent eclipse portal, the energetic new year, and what it means to shift mentally, emotionally, and spiritually. From karmic redirections to spiritual rebirth, it’s time to reflect, release, and reset. Because the only constant is change. Take a walk, take a breath—and let’s get MESy.Send me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more! 

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Mini MES: Reflect. Release. Realign. Repeat

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This episode is 9 minutes long.

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This episode was published on September 24, 2025.

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