Mini Muse: The Neuroscience Behind Morning Affirmations

Welcome to the Mini-Muse, your microdose of rituals to help you live your vision board life. Today Em takes as through the power of the science behind morning affirmations and understanding them so you can implement them to their full potential. Morning Affirmations to try: "Today is going to be a great day" "I love and appreciate myself "I'm proud of how far I've come"

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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Mini Muse: The Neuroscience Behind Morning Affirmations

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