MINI SERIES (Episode 4): Emotional Abuse and Lived Experience

In this Mini-Series, for this episode we dive deep into the painful reality of emotional abuse in families, especially in mother-child relationships. We speak with Jasmine (not her real name), who courageously shares her personal experience of enduring emotional abuse by her mother throughout her childhood and into adulthood.TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including child abuse, physical and sexual abuse, and emotional trauma. If you or someone you know is affected by these issues, please prioritise your well-being and consider listening to a different episode or proceed with caution. If you feel overwhelmed at any point, it's okay to take a break or seek support.This episode sheds light on:What emotional abuse looks like in familial relationshipsThe long-term psychological impact of emotional manipulation and controlHow children in emotionally abusive homes may act and how difficult it can be to identify abusePractical signs to look for in children that may be silently suffering, and what we, as parents and community members, can do to offer supportJasmine's brave escape from her emotionally abusive home and how she reclaimed her lifeEmotional abuse doesn't leave physical marks, but its effects can be equally, if not more, damaging than other types of abuse. This episode is a powerful reminder that we must pay attention to the hidden struggles children face and create environments where they feel safe, loved, and supported.Let’s be real—we can’t change or cover everything in one podcast series. But what we can do is start the conversation. If this episode helps even one person recognise the signs of emotional abuse or points them toward safety, it’s worth it. It’s not about perfection, it’s about offering hope and shedding light on what’s often kept in the dark.Support and Help Lines:- 1800RESPECT: A national sexual assault, domestic, and family violence counseling service. Confidential and available 24/7. Call: 1800 737 732. Visit the Website- Relationships Australia: Offers counseling, mediation, and support services. Call: 1300 364 277- Men’s Referral Service: Support for men using family violence, offering confidential counseling and resources. Call: 1300 766 491- Family Relationship Advice Line: Offers information and support for family separation, parenting arrangements, and more. Call: 1800 050 321- Women’s Health Centres: Specialized support for women affected by domestic violence, including counseling and medical services. Contact your local center.- In Immediate Danger: Call: Triple Zero (000)Legal Protection OrdersIf you need protection, apply for legal orders such as Apprehended Domestic Violence Orders (ADVOs) or similar orders in your state or territory.Tech Safety TipsFor technology-related abuse, contact WESNET or visit the eSafety Commissioner for guidance on how to protect yourself from tech-facilitated abuse.Related Episodes:MINI SERIES (Episode 1): Domestic Violence & Lived ExperienceMINI SERIES (Episode 2): Coercive Control and Lived ExperienceMINI SERIES (Episode 3): Maternal Suicide and Lived ExperienceReferences:Statistics on Child Abuse in AustraliaBOOK IN WITH JANE'S RECOMMENDED THERAPISTSIf you're looking to connect with a parenting specialist or psychologist for expert advice on parenting, please check out www.adhdmums.com.au/services. Your journey to more confident and supported parenting starts here!CONNECT WITH ME...If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group. Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.FOLLOW FOR MORE...I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.- Instagram: https://www.instagram.com/adhd_mums- Facebook: https://facebook.com/100091850469503/- TikTok: https://www.tiktok.com/@adhdmumsaus- YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1wLEAVE ME A REVIEWYour review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end). WANT TO COLLABORATE?If you’re enquiring about a collaboration or speaking engagement – please email [email protected]. EXTRA RESOURCES: Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. Find more answers, resources and guides on my website at https://adhdmums.com.au/See omnystudio.com/listener for privacy information.