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MINI | WTF Is Libido & How Do I Get It Back? episode artwork

May 21, 2025 7 min

MINI | WTF Is Libido & How Do I Get It Back?

from Raw Reality Hosted by TORISSTORY & FITWITHLILY

Libido isn’t just about wanting sex—it’s a window into your hormones, mental health, stress levels, and connection with yourself and others. In this episode, we break down what libido actually is, what impacts it (from PCOS to burnout), and how to start rebuilding it—without shame or pressure. Whether you’ve been feeling “off,” disconnected, or just want to understand your body better, this is your crash course in taking your desire seriously. Listen to the full episode here: Spotify: https://open.spotify.com/episode/7aL327OT6DAxDwg6JP4whp?si=089ae85cc01c4ece Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000708893498 Watch on YouTube: https://youtu.be/ews1bAQOqvU?si=5zre9TKNMJkmmfy8 Thank you for listening. Don't forget to share with your besties & tag us in your stories. Love Tori & Lily x Raw Reality https://rawreality.com.au/ 2025 Notion template: https://rawreality.com.au/products/your-year-notion-template Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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MINI | WTF Is Libido & How Do I Get It Back?

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This episode was published on May 21, 2025.

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