MINICAPSULA - Este pequeño zorro sabotea tus intentos de crear buenos hábitos

En esta minicapsula aprenderás: ▶️Cuál es la diferencia entre un hábito y una rutina. ▶️La importancia de buscar la automaticidad de nuestros hábitos. ▶️Cómo eliminar las resistencias del entorno para conseguir la automatización de nuestros hábitos. ▶️El peligro de acumular falsos hábitos. ⚜️Si quieres que te ayude personalmente a crear los hábitos que necesitas para dar un vuelco a tu vida, contrata mi Programa de Transformación de Hábitos: https://laraiz.net/habitos/

Episode metadata supplied by the publisher feed · Published Sep 10, 2022

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MINICAPSULA - Este pequeño zorro sabotea tus intentos de crear buenos hábitos

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