MiniFlow-Booster für ADHS: 5 Minuten Fokus mit Sound

from Klarer Kopf: Wege aus dem Trauma · host Dr. Timo Schüler

Manchmal reichen 5 Minuten – wenn der Sound stimmt. Dieser MiniFlow-Booster ist ein Teil meines ADHS-Audio-Pakets und hilft dir, in kürzester Zeit in einen fokussierten, klaren Zustand zu kommen. Speziell für Menschen mit ADHS oder Reizoffenheit entwickelt, nutzt dieser Track binaurale Beats im Beta-Bereich sowie strukturiertes Noise-Layering, um deine Aufmerksamkeit zu bündeln. Ideal vor Aufgaben, die sonst schwer fallen: Haushalt, Büroarbeit, Lernen oder kreative Projekte. 🎧 Für beste Wirkung: Kopfhörer auf, Augen schließen, loslassen.

Episode metadata supplied by the publisher feed · Published Jun 13, 2025

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MiniFlow-Booster für ADHS: 5 Minuten Fokus mit Sound

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