Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn

Tune in for a special roundtable episode featuring Dan John, Al Kavadlo, and Pat Flynn. Topic of conversation? How to maximize your mobility AS a minimalist. Live QnA to follow. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 19, 2023.

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