Minimalist Workout Ideas: 15,10, and 30 minute routines

Pat and Dan put fitness minimalism into practice by sharing 10, 15, and 20 minute kettlebell workout ideas. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 1 hour and 1 minute long.

When was this The Pat Flynn Show episode published?

This episode was published on February 22, 2022.

What is this episode about?

Pat and Dan put fitness minimalism into practice by sharing 10, 15, and 20 minute kettlebell workout ideas. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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