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Minimum Daily Walking Effort? episode artwork

Oct 24, 2026 10 min

Minimum Daily Walking Effort?

from Walking is Fitness

Patty wants to know Dave's minimum walking effort when circumstances like weather are super challenging. Download your FREE 30 Day Fitness Chain Tracker [email protected] Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro.

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Minimum Daily Walking Effort?

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This episode is 10 minutes long.

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This episode was published on October 24, 2026.

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