Minisode 12: Don't Go Grocery Shopping If You're Hungry or Sad

from Feisty Mindfulness · host Fiesty Mindfulness

Surprise! Today Caleb talks about Food, our digestive system, and how its all directly connected to our mental well being and overall mood.  Links to things talked about in this episode https://www.sutterhealth.org/health/nutrition/eating-well-for-mental-health https://www.foodnetwork.ca/healthy-eating/photos/best-worst-foods-for-mental-health  https://rootfunctionalmedicine.com/ 

Episode metadata supplied by the publisher feed · Published Jun 8, 2020

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Minisode 12: Don't Go Grocery Shopping If You're Hungry or Sad

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