Minisode 22 - The Elements

from Feisty Mindfulness · host Fiesty Mindfulness

On this episode, Joelle guides us through a meditation on connecting with the 4 elements and a way to use this imagery and meditation for mental health.  You can find more resources and cool stuff, ask questions, or connect with us all over our social media!!! We would love to hear from you! Facebook.com/FeistyMindfullness Instagram.com/FeistyMindfullness Twitter.com/fmindfulness FeistyMindfulness.com

Episode metadata supplied by the publisher feed · Published Nov 2, 2020

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Minisode 22 - The Elements

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