EPISODE · Feb 12, 2023 · 11 MIN
Minisode: Permission to Not Meditate So Hard
from Living Wellness Muse Podcast · host Leanne Elliott
I'm no expert, but in the months since I started meditating, a lot has changed about how I feel and operate in real life. I found that sitting still can be hard work, so I created some hacks to get me to a place of stillness where my mind can open and listen without huge effort. It's turned out to be a pretty special practice and I wanted to share with you how I got there. Let's discuss....✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday
Embed this episode
What this episode covers
I'm no expert, but in the months since I started meditating, a lot has changed about how I feel and operate in real life. I found that sitting still can be hard work, so I created some hacks to get me to a place of stillness where my mind can open and listen without huge effort. It's turned out to be a pretty special practice and I wanted to share with you how I got there. Let's discuss.... ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiratio...
NOW PLAYING
Minisode: Permission to Not Meditate So Hard
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.