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minisode: self check in episode artwork

Nov 17, 2025 6 min

minisode: self check in

from Muva Moments Hosted by lil muva

when is the last time you taken time to check in on yourself? how are thing going? when is the last time you taken a break? in today's minisode, we are taking a moment to check in with ourselves. **** Episodes are standalone. Listeners can listen in any order. Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out MUVA BOOK MANIA podcast as well Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram ****

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minisode: self check in

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How long is this episode of Muva Moments?

This episode is 6 minutes long.

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This episode was published on November 17, 2025.

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