Minisode- The Stages of Behaviour Change episode artwork

EPISODE · Jan 7, 2026 · 21 MIN

Minisode- The Stages of Behaviour Change

from Let's Reconnect with Breanna Jayne Sada

Are you worried about your child's behaviour? Maybe it's their gaming or phone use that's worrying you or maybe its their attitude towards their school, studies or sporting endeavours.In this mini episode "minisode" of Let's Reconnect Breanna takes you through the Stages of Change Model - a therapeutic model professionals use when working with someone who is wanting to change a problematic behaviour. We discuss how parents or people worried about a child's behaviour can tailor their conversations, support and approach to children or teens based on where they are along the 'stages of change'. Let's Reconnect next episode. In the meantime, subscribe and follow our podcast and socials @breanna.jayne_psych @letsreconnect_pod. If you or your child would like to write in with a question or story, or you’d like to be a guest advocating for the needs of children and young people, please reach out.Disclaimer:The information in this podcast is general and not a substitute for individual clinical advice or treatment. While I am a registered psychologist, I am not providing personalised guidance here. Every child and family is different, and what’s discussed may not suit your situation.If you have concerns, please seek support from a qualified mental health professional. For immediate help, contact Lifeline on 13 11 14, Kids Helpline on 1800 55 1800, or call 000 in an emergency.Views expressed are my own and not those of any organisations I am associated with. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Minisode- The Stages of Behaviour Change

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