Minisode: Three-Part Breath
from Mindful Grooving Hosted by Egun Artist Collective
Annnnnd we're back with another Minisode! In this Mindful Groove, Brittany leads you through a breath work practice called, Three-Part Breath. This breath work is a valuable tool for when you need to hit pause and let go of some tension. Set aside the distractions and find a comfortable seat. Let's get you breathing deeper and fuller!
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Frequently asked questions
How long is this episode of Mindful Grooving?
This episode is 13 minutes long.
When was this Mindful Grooving episode published?
This episode was published on November 9, 2020.
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