Mirror, Mirror on the Wall

from Unscrew You Parenting Hosted by Rachel Duffy

Is there a person in your life who always triggers you? It could be a friend, your boss, or one of your in-laws. Or are you the same with some of my clients who get easily triggered by their partner especially that they become defensive during an argument, they are judgmental towards you, they don't help in the house chores or in parenting your kids? In this new episode of the "The Unscrew You" podcast, I am going to guide you through an exercise that will help you understand why you get triggered easily with this person and what it also says about what's happening within you. So grab a paper and pen and let's face the mirror on the wall! Are you subscribed to the Unscrew You podcast? If you're not, do that today. I don't want you to miss an episode. Subscribe HERE! Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Mirror, Mirror on the Wall

0:00 12:45

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Unscrew You Parenting?

This episode is 12 minutes long.

When was this Unscrew You Parenting episode published?

This episode was published on November 19, 2023.

Can I download this Unscrew You Parenting episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.