Misery Caused by Cognitive Distortions

from A Cup of Tea & Jesus Hosted by Kresten King, MSCC,CLC,CSC

Information gathered from a worksheet entitled "Nine Ways to Make Yourself Miserable", received from a Cognitive Behavior Therapy Certificate Course -3 Day Intensive Training taught by Speaker John Ludgate, PhD.

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Misery Caused by Cognitive Distortions

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How long is this episode of A Cup of Tea & Jesus?

This episode is 9 minutes long.

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This episode was published on May 6, 2020.

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