Missing Link: The Beck Diet Solution Episode 9
An episode of the mibo musings podcast, hosted by Zan Romeder, titled "Missing Link: The Beck Diet Solution Episode 9" was published on November 19, 2018 and runs 18 minutes.
November 19, 2018 ·18m · mibo musings
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Summary
The MIND - it plays a huge part in weight loss. The Beck book is based on cognitive behaviour therapy and helps you create new ways of thinking and acting that support your goal to lose weight and feel better about yourself.
Episode Description
The MIND - it plays a huge part in weight loss. The Beck book is based on cognitive behaviour therapy and helps you create new ways of thinking and acting that support your goal to lose weight and feel better about yourself.
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