Mistakes I’ve Made in My Fitness Journey

from Hale(y)ness · host Haley Cordova

In today’s episode I discuss mistakes I made in my fitness journey to hopefully prevent you from going through similar ones. We talk about things like fat intake, comparison, and lack of structure and how they negatively impacted my progress!

Episode metadata supplied by the publisher feed · Published Sep 2, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Mistakes I’ve Made in My Fitness Journey

0:00 36:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Lenguas Calvas Podcast Lenguas Calvas Lenguas Calvas es un podcast de comedia donde los actores Christian Alvarez y Laura Gisselle, y sus invitados cuando hay, responden preguntas que le envían los oyentes sobre problemas o situaciones incomodas. WWW.PATREON.COM/LENGUASCALVAS Explicit

Frequently Asked Questions

How long is this episode of Hale(y)ness?

This episode is 36 minutes long.

When was this Hale(y)ness episode published?

This episode was published on September 2, 2024.

Can I download this Hale(y)ness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!