Mitama Mindset ep. 5 - Self Discipline

from Mitama Mindset Hosted by M. Michael Mitama

Self Discipline is a the ability to overcome various obstacles in life and is a force that assists in accomplishing your goal and dreams. Link to the PPF (Personal Performance Framework) will be left below: 1. Establish a Plan 2. Organize and Prioritize 3. Use the Personal Performance Framework 4. Create daily tasks that accomplish pieces of your goal everyday 5. Sleep Hygiene - Follow the PPF 6. Meditate, active meditation, and meditating in flow states 7. Diet (see PPF) 8. Exercise (see PPF) 9. Put yourself first (See Mitama Mindset Journal for this) 10. It's only a mistake if you did not learn from it 11. Shatter old habits and rearchitect your belief systems 12. Stay the course, fight forward! 13. Stay away from negative people! Journal. I incorrectly stated music in this episode but it's actually theta432hz frequencies or other spiritual sounds. Pages Here: https://drive.google.com/drive/folders/1B2YrYZaPSGmZEObHMQWdDZJCpMHRalk2?usp=sharing

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Mitama Mindset ep. 5 - Self Discipline

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How long is this episode of Mitama Mindset?

This episode is 26 minutes long.

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This episode was published on November 24, 2021.

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