Mitch wants a "Manly" Summer Body and is Powerlifting making Bart Fat?

Send us Fan MailA candid exploration of body image challenges in powerlifting, along with strategies for maintaining a healthy lifestyle while managing weight. Staff concerns about weight, training intensity, and emotional ties to eating habits highlighted.• Jokes and light-hearted moments start the episode • Spotlight on Rx Solutions as key sponsor • Discussion about body image and feelings of weight gain • Personal experiences shared regarding nutrition and overindulgence • Strategies discussed for weight management in powerlifting competitions • Emphasis on the importance of discipline in achieving personal fitness goals Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com