Mitochondria, muscle, and aging

The lifestyle intensive: https://lifestyle.medgeeks.co/ Muscle does more than move you; it helps shape how you age. Explore the connection between exercise, mitochondria, and metabolic health, and learn how staying active helps preserve strength and function over time. "Use it or lose it" starts at the cellular level.

Episode metadata supplied by the publisher feed · Published Aug 28, 2026

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Mitochondria, muscle, and aging

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