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Aug 28, 2026 19 min

Mitochondria, muscle, and aging

from Medgeeks with Andrew Reid

The lifestyle intensive: https://lifestyle.medgeeks.co/ Muscle does more than move you; it helps shape how you age. Explore the connection between exercise, mitochondria, and metabolic health, and learn how staying active helps preserve strength and function over time. "Use it or lose it" starts at the cellular level.

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Mitochondria, muscle, and aging

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This episode is 19 minutes long.

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This episode was published on August 28, 2026.

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