Mitos e Verdades sobre treino e dieta #001

from Construindo o Shape Hosted by Douglas Rabisko

No episódio de hoje você irá descobrir diversos mitos tanton de dieta, quanto de treino que estão bloqueando os seus ganhos de massa e definição muscular!!

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Mitos e Verdades sobre treino e dieta #001

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How long is this episode of Construindo o Shape?

This episode is 54 minutes long.

When was this Construindo o Shape episode published?

This episode was published on June 17, 2021.

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