Mixed Faith with Chris Rich

What do you do when the life you carefully planned looks nothing like the one you're actually living? In this episode Jill Pack talks with coach Chris Rich about navigating a mixed-faith marriage and children leaving the church, and how nervous system work shifted her from fear and control to connection and joy. They discuss "bear mode" and "turtle mode," practical tools to find regulation and the "window of tolerance," and how to hold love, grief, and hope together while building a rich, imperfect family life. Learn more about Chris Rich: https://www.chrisrichcoaching.com/ https://podcasts.apple.com/us/podcast/the-mixed-faith-relationship-podcast/id1627333149 https://www.instagram.com/chrisrichcoaching/?hl=en https://www.facebook.com/chrisrichcoaching/   Want More Clarity? To join the Conflict to Connection Challenge: https://www.seasons-coaching.com/conflict-to-connection-30-day-challenge Are you ready to take it to a deeper level?  Jill would love to be your coach!   Click HERE to learn about all the ways you can work together! Click HERE to schedule a FREE Clarity Conversation with Jill. Click on the following links to learn more about Seasons Coaching and the Seasons of Joy Community Facebook Group. To contact Jill about speaking to your group or business, email her at [email protected]. Don’t forget to subscribe to the podcast and rate and leave a review! Help spread these tools! About the Host: Jill Pack is a certified faith-based life + relationship coach and member of the Church of Jesus Christ of Latter-day Saints. She helps women of faith navigate their seasons of life with greater purpose and joy including how to transform conflict into connection. For more resources or to work with Jill, visit www.seasons-coaching.com.