MJ is BACK!!!!!! - Season 4 is Here!

Send us Fan MailSeason 4 of The Being Method Podcast is here.In this solo episode, MJ shares a personal update on the past few months and why she stepped away from both the podcast and parts of the business for a while. She opens up about her mental health, the realities of motherhood in this season of life, and the deeper reflection that came from slowing down.This episode is a reset and a reconnection.MJ shares what has been happening behind the scenes with her family, parenting two young children, and how stepping back created space for clarity around the future of The Being Method.She also talks about where the business is heading next, what she’s been building quietly in the background, and what listeners can expect from Season 4 of the podcast.If you’ve ever felt the need to pause, regroup, or rebuild from a more grounded place, this conversation will resonate.Season 4 is about going deeper — into the science of the body, emotional healing, breathwork, and the intersection of physiology and spirituality.Welcome back.In This Episode, MJ Shares:• Why she stepped away from the podcast and business for a period of time • An honest conversation about mental health and burnout • The realities of parenting young children while running a company • Personal reflections from a slower season of life • Updates on The Being Method and what’s coming next • What listeners can expect from Season 4 of the podcastExplore The Being Portal AppThe Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.Start your journey here:https://www.beingmethod.ca/being-portalBecome a Certified Breathwork PractitionerIf you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.Book a discovery call to learn more about the certification program and see if it’s the right fit for you.Book a call hereExplore The Being Method certification: www.beingmethod.caLet’s Connect: 📸 Instagram: @beingmethodbreathworkSupport the show