MJTB043 - Why do we keep doing this to ourselves?

Show #043 | Why do we keep doing this to ourselves? | Training update, In the news: Kara Goucher, The Right Footstrike, Heel Landing Beats Midfoot In Half-Marathon Study, A brief review of the movie "Spirit of the Marathon II", I am excited about another new product from Garmin - the Vivofit!, Why do we keep doing this to ourselves?, Your submissions, Don't forget to send in your reports, comments, and questions!, We will be taking the show to the Little Rock Marathon, so see you there!