EPISODE · May 24, 2019 · 19 MIN
Mo Water, Less Problems
from The Krunch Factor · host Krista Trimble
SHOW NOTES: Solo show talking bout that H20! Please share The Krunch Factor with your friends and family! Subscribe and review, leave a comment, email me suggestions! :) WHAT I DISCUSS: --It's practically summer - what is sweat, and why do I do it? --How important hydration is for activities, and how it affects your body --4 tips to keep you involved and healthy with decreased injury risk starting NOW Work with Krista Trimble: www.primalpitching.com - schedule your pitching lesson now! Instagram: @primalpitching Twitter: @primalpitching www.facebook.com/primalpitching [email protected] health coaching: www.kristatrimble.com FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!) Also, I urge all students to ask about Functional Movement Screenings. Krista Haidle can be reached at: [email protected] and phone at Cora: 803-603-0000
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Mo Water, Less Problems
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