莫允雯的 Honest Hour S3 Ep3| 總是找不到喜歡自己的原因？建立自信的5大關鍵！

從我開始Honest Hour到現在，我收到最多DM詢問的問題就是「我要怎樣建立自信？」小時候以為自信大部分是需要靠外界給予，現在才終於了解原來有方法可以幫助自己建立自信！這一集我跟經紀人安安一起跟大家分享建立自信的關鍵方法： 🌟 如何改善自卑？ 🌟 如何面對外貌焦慮？ 🌟 如何開始感到有成就感？ 🌟 如何開始喜歡自己？如果你也想開始找到喜歡自己的原因建立自信，一定要聽這一集！ -- Hosting provided by SoundOn

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莫允雯的 Honest Hour S3 Ep3| 總是找不到喜歡自己的原因？建立自信的5大關鍵！

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This episode is 41 minutes long.

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This episode was published on February 19, 2024.

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