EPISODE · Jan 2, 2024 · 49 MIN
Mobility Monster: Ty Horn on Dad Strength and Jiu Jitsu
from Fit Fathers Fellowship · host Ben Barker Fitness
Don't miss this episode where Ty Horn and I discuss the importance of being strong as a father, Brazilian Jiu-Jitsu, and mobility training. Follow Ty on IG: @mobility_monster74 Need a plan for the gym? Try a free 7-day trial of my Gym Gainz Guide here: https://www.benbarkerfitness.com
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Mobility Monster: Ty Horn on Dad Strength and Jiu Jitsu
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This episode was published on January 2, 2024.
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